Need Immediate Help

If you or someone you care about has an issue with gambling, you are looking for further information or advice, support is available.

Telephone support

If you or someone you care about has an issue with gambling, or are looking for further information or advice, confidential and free support is available at Gambler’s Help on 1800 858 858.

Young people can call the Gambler’s Help Youthline on 1800 262 376.

Live chat online

Rather talk to someone via your computer or mobile phone? Click here to chat with a qualified, friendly counsellor. They’re available and ready to help.
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Face-to-face counselling

If you want to talk to someone in person, why not see a counsellor. Face-to-face counselling will pair you up with someone who understands, and can provide the support you are looking for.
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Self help tools

Access self help tools online now at the Gambling Help Online website.
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Access peer support

Being surrounded by people who are going through what you’re going through can provide great strength and motivation. If you want to join an online forum, here’s the place.
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100 Day Challenge

The 100 Day Challenge is a program where you set your goals – reduce your gambling or stop gambling altogether, it’s up to you. Follow our real stories for inspiration and get the tools and support you need to find the real you.
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Ban yourself (Self exclusion)

If the way to the real you means not going to the places where you gamble, then self-exclusion may help. It’s a voluntary thing. You say where and we can help make it easier to avoid those places.
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Self help services

Non-English speakers – call 131 450
Deaf, hearing or speech impaired – call TTY 180 777 706
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